€ 19,95
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise program aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body.
| Condition | As new, Good, Moderate, New, Reasonable |
|---|---|
| Appearance Name | Physical |
| BIC Code | VFMG, VXA |
| BIC Thema Subject Code | VFMG, VXA |
| BISAC | HEA007000 |
| Binding | Paperback |
| Book Type | A |
| Category Code | MH0416, RS0312, MH0404 |
| Family Name | The Mind-Body Workout |
| Height | 12 |
| Language | en |
| Length | 246 |
| NUR Code | 860 |
| Number of Pages | 128 |
| Original Release Date | 1998-04-09 |
| Product Group | Books |
| SEO Slug | mind-body-workout |
| Thema Subject Code | VFMG |
| Weight | 520 |
| Width | 189 |
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