Beschrijving

A hospice doctor recounts stories of people who have faced-up to their greatest fears and have healed their lives through acceptance, inner peace and love Dr Cole’s observations and insights are informed by his own spiritual journey, which began in a workshop with Elisabeth Kubler-Ross in 1984 and later led him to India where his meditation practice deepened. His message is one of hope and compassion: we can transform our lives and experience acceptance and peace. He explains the benefits of meditation and includes healing meditation exercises to aid self-transformation, to help focus the mind and cultivate positive qualities. In describing the spiritual path, Dr Cole also makes compelling arguments for the existence of an afterlife.